Autumn Quinoa Breakfast Porridge
We have this Summer berry quinoa salad in the deli I work in, and it is super popular. It is a sweet salad with creamy coconut milk, and fresh berries, and I always have said to myself, it would make a good breakfast. And told myself that I would make it at home. Well, Summer has come and gone, and berries aren’t in season anymore and I still have not made it. But I still wanted to try quinoa for breakfast. After all, it is high in protein and fiber and is a blank palate for creating deliciousness. I am usually an oatmeal eater, but this sounded good. So, I created a Fall version of the berry quinoa and added things to it in order for it to be a suitable breakfast instead of just a salad. I have never been a cold cereal girl, it is almost always something warm, so I was looking forward to this.
I used the quinoa as the base of course, but once it was done cooking, I added a quick almond milk to make it creamy. How do you make a quick almond milk? Simple, whisk almond butter into filtered water. Works every time. I do this often because I really don’t go through enough almond milk to make a big batch. I sweetened it with a little stevia (I do not usually prefer too sweet of things in my breakfast) and cinnamon. I had to add in some more healthy protein boosters, so I added chia seeds and hemp seeds which are a regular addition to my usual oatmeal for healthy omega 3 oils. Instead of the berries in the other recipe, I used dried pears, cranberries and figs. They plumped up nicely as they sat in the warm quinoa porridge for a little while.
It was delicious! Warming, comforting, filling, sweet and delicious. This is the type of breakfast that keeps you satisfied, no getting hungry within a few hours. Which is important to me, because I eat lunch a little later than most. I enjoyed it warm, but I shared some with Eric and gave it to him in a jar because he needs quick breakfasts before going to work early. So, it can be served either way. Give quinoa a chance for breakfast, you will be happy you did!
Autumn Quinoa Breakfast Porridge
serves 2
Ingredients:
- 1/2 cup uncooked quinoa
- 1 cup plus 3/4 cup filtered water (divided)
- 3 Tbsp almond butter
- 1/8 tsp sea salt
- 1/4 tsp cinnamon
- 1/4 tsp Sweetleaf stevia sweet drops (or your choice sweetener to taste, maple syrup works too)
- 1 Tbsp chia seeds
- 1 Tbsp hemp seeds
- 1/4 cup dried cranberries
- 1/4 cup dried figs, cut into pieces
- 1/4 cup dried apples, cut into small pieces
Directions:
- To prepare the quinoa, place quinoa and 1 cup of the water in a medium saucepan and bring to a boil. Reduce to a simmer, cover and cook until all the water is absorbed about 15 minutes, or when all the grains have turned from white to transparent, and the spiral-like germ has separated. Drain any liquid and place back into the pot.
- Whisk together the 3/4 cup filtered water, almond butter, sea salt, cinnamon, and stevia (or whatever sweetener you are using), then pour over the quinoa in the pot and mix well.
- Add the chia seeds, hemp seeds and dried fruit and stir to combine. Serve warm, or place in the refrigerator in jars and serve the next day for breakfast.