Roasted Sweets and Beets Lentil Salad
It was so warm here yesterday we set a record. Sixty degrees in February in Minnesota is almost unheard of. I am sure the skiers and other Winter sport enthusiasts are sad, but I am loving this weather. I would love it if we went straight into Spring. Anything above 45 degrees I will take. To me, 45 degrees is running shorts weather. It seriously feels like March right now, and I am going to get out and make the most of this weather this weekend. I half expect the tulips to start popping up and trees to start budding, but I know we have at least a month before that. All of the warm weather had me craving lighter food, so I decided to make a warm lentil salad for dinner last night. I have had the idea of this salad on my mind for quite a while, but finally got around to making it. I tend to fall into dinner ruts, making the same few dishes every week because they are easy fast, and good. But when I have time to be creative, then I like to switch it up. This week I felt was pretty stress free compared to the last few.
Lentils are a staple in my diet, and I make things like lentil stew all the time, but I make very few lentil salads unless it is Summer. For this salad, I wanted to combine the lentils with beets and sweet potatoes. Because those are my two favorite veggies, and I don't make beets often enough. Sweet potatoes however are a daily occurrence in my kitchen and I could not resist putting them in this dish as well. While the lentils were cooking on the stove, I decided to roast the sweet potatoes and beets to maximize the flavor. Although I usually roast my beets whole, I decided to try a different method and cut them up and then roast them. It worked out perfect! The veggies turned out super delicious and I could have snacked on them just as they were, but to make a full meal I added the lentils, along with some greens, and a lemony vinaigrette.
Lastly, this dish needed to have some nut chevre. I had imagined it topped off with crumbled chevre in my head, and I had just made some macadamia chevre, so it was perfect! A quick sprinkle of fresh thyme and I was ready to dive in. The combination was super delicious! I am going to have to make this again, the recipe is a complete keeper, which is why I had to share it with you all. I would even go as far to say I would pay money for this in a restaurant, and that says a lot. I hope you all have a wonderful weekend!
Roasted Sweets and Beets Lentil Salad
Serves 2
Macadamia chevre:
- 2 cups macadamias, soaked for at least 4 hours and drained
- 1/4 cup lemon juice
- 1 tsp cider vinegar
- 1 tsp sea salt (or to taste)
- 2-3 Tbsp filtered water as needed
Roasted Vegetables
- 4 medium beets, peeled and cut into 1 inch cubes
- 2 medium sweet potatoes cut into 1 inch cubes
- sea salt
Lentils:
- 2/3 cup french lentils
- 1 shallot, diced
- 1 garlic clove, minced
- sea salt to taste
- filtered water
Dressing:
- 1 Tbso olive oil
- 2 Tbsp lemon juice
- sea salt to taste
To finish salad:
- thyme
- a few large handfuls of fresh greens (such as spinach, baby kale, or arugula)
Directions:
- To make the chevre, combine all ingredients in the food processor and process until smooth, adding a Tbsp or two of water as needed to create a goat cheese like consistency (do not add too much or it will be too thin.). Place the cheese in 2 layers of cheesecloth, fold it around the cheese and let sit in the fridge overnight.
- To make the roasted vegetables, preheat the oven to 375F degrees, and line a sheet pan with parchment. Toss the sweet potatoes and beets with just enough oil to coat them, and spread them out on the pan. Sprinkle with a little sea salt. Place in the oven and roast for about 45 minutes to one hour, or until they are tender. Remove from the oven.
- Meanwhile, when the veggies are cooking, place the lentils, onions, garlic, sea salt, and enough filtered water to cover by a few inches in a pot, and bring to a boil. Lower to a simmer, and cook over low heat for about 40 minutes until the lentils are tender. Drain through a fine meshed strainer. Set aside until the veggies are done roasting.
- Whisk together dressing ingredients until combined.
- Place the lentils, and roasted veggies in a bowl, and toss with the dressing.
- place a bed of greens on a plate, and top off with the lentil mixture. Then crumble some of the chevre over it, and sprinkle with the fresh thyme. Serve!