Peach Melba Overnight Oats
I ate oatmeal every day for 10 years straight in a row from the time I was in high school to a few years back. It was my go to meal every morning, I loved it and I never tired of it. Adding in goodies sometimes like peanut butter or fruit. It always tasted good and comforting to me and I looked forward to it. It got me through my workouts and races fueling me good without me feeling heavy. I took a break from it a few years back when I was eating totally raw, swapping it for chia porridge or sprouted buckwheat, but now I am back to it again for the most part. It is economical which is important to me since I am on a budget, it fills me up and is easy to make. Surprisingly though, I have never until this past week tried overnight oats!
I have been drooling over recipes for them just about forever so it was about time I did. I see people making all these delicious creative combinations that would make me really exited for breakfast so I had to make some of my own. I went simple this time and used ingredients I had on hand. Peach Melba Oats was what resulted. I had peaches and raspberries and I love the combination and couldn't think of anything more delicious in oatmeal at that point, so I went for it. I used steel cut oats because I like a little more texture to mine but you can feel free to use raw rolled oats if you want it raw or just regular rolled oats if you like it smoother.
I added in a touch of cinnamon and used some of my home made coconut milk, and added in some chia seeds for extra protein and healthy omega 3 oils. What resulted was pure delicious goodness. Probably the most tasty bowl of oatmeal I have had since I usually go pretty plain with it. The best part was, it was all ready to go for me. Just grab and eat, no cooking required which is important when I am in a hurry in the morning before work. I will definitely be making more overnight oats in the future!
Peach Melba Overnight Oats
Serves 1-2
1/2 cup gluten free steel cut oats or rolled oats (if you want this to be raw use raw rolled oats)
1 cup raw coconut milk or almond milk (I make my own see how HERE)
1 Tbsp chia seeds
1 tsp pure vanilla extract
1/4 tsp cinnamon
stevia or maple syrup to taste
1/2 cup diced peaches
1/2 cup raspberries
In a jar, combine all ingredients, and stir to mix together. Let sit in the refrigerator covered overnight. Enjoy in the morning!