Raw Apple Spice Filled Doughnuts
Raw Apple Spice Filled Doughnuts
Makes 8
Doughnuts:
1 cup raw sprouted buckwheat flour or sprouted oat flour
1 cup ground flaxseed meal
1/4 tsp sea salt
1 Tbsp cinnamon
1 tsp cardamom
1/2 tsp nutmeg
2 tsp pure vanilla extract
2 cups diced apple
1 inch piece fresh ginger
1 cup young coconut meat
2 Tbsp coconut water
1 1/2 Tbsp raw coconut nectar
1/8 tsp sea salt
1 tsp pure vanilla extract
3 Tbsp raw coconut butter, warmed to liquid
Filling:
1 cup dried apples, soaked in water for 30 minutes and drained well
2 fresh apples (flavorful such as Honeycrisp or Haralson)
6 soft medjool dates, pitted
1 tsp pure vanilla extract
a pinch sea salt
1 tsp cinnamon
Combine buckwheat flour, coconut flour, sea salt, cinnamon, nutmeg in a bowl and whisk together until and set aside. To a food processor, add the dates, vanilla, apple, and ginger to the processor and process until pretty smooth. Add the dry ingredients back and process until smooth and well incorporated.
Shape the batter into 8 doughnuts without holes (it will be sticky, just be careful) and place on a dehydrator sheet. Dry for about 14 to 16 hours at 115F (until they are cake consistency but still a little moist in the centers).
Meanwhile, to make the frosting, combine all ingredients but the coconut butter in a food processor and process until smooth. With the motor running, add the coconut butter and process a minute more. Pour the cream into a bowl and let sit in the freezer for about half an hour to 45 minutes or so until the consistency of whipped cream then place in the fridge until ready to use.
When the doughnuts are done dehydrating, remove them from the dehydrator, and cut a divet into each one, removing the center so that there is a Tbsp sized hole (but being careful to not get too close to the bottom of the doughnut). cut the bottom off of the piece that you cut out so you can place it back on top once the doughnuts are filled.
For the filling, combine all ingredients in a food processor and process until smooth. Spoon about 1 Tbsp filling into the center of each doughnut, then place the top back on. Place the frosting in a pastry bag, and pipe decoratively over the cupcakes (or you can simply spread it).
*I say not to use store bought coconut flour because it will affect the flavor and quality of the finished product. I find it too dry (it soaks up all the moisture in the doughnuts), and most of it has an off flavor to me (it tastes toasted) that I do not care for. You can make your own coconut flour in about 30 seconds or less in a high speed blender. See how here: https://www.fragrantvanilla.com/p/helpful-things-for-recipes-on-this-blog.html
